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This I know: Every thought, every decision, and everything we do, is based either on love or fear.   When we come from a place of love, life feels good, we’re full of laughs, smiling and enjoying ourselves....

A couple of weeks ago, Personal Relationship Coach, Sue Plumtree, invited me to take part in a ‘writing process blogging tour’.   The idea is that writers answer four specific questions, sharing their...

The era of steam trains is long gone. Too slow. Too expensive. Too environmentally unfriendly. Too resource intensive. Too unwieldy. Too dirty. Too clumsy. Too… you name it…   What remains...

Do you have a big dream? Want to change something in your life? Or simply make a small tweak so you have even more ease and grace?   One of the tips in the e-book, 5½ Simple Strategies to Uplift your Spirit,...

After nearly 55 years of living with so many fears and insecurities, fears around death and loss;Self-Image issues that led to anorexia;lack of confidence and a resultant marriage break-up;crippling osteoarthritis...

What if I had married my childhood sweetheart?What if I went to university?What if my mother did not pass away?   Oh, how we can torture ourselves with questions about the past and imaginings of how our...

The ability to express yourself and make yourself understood is a skill. More than that, it is fundamental to your emotional health.   Sadly, many people leave this life without ever having the courage...

I have a physical body, just like you. I have a nervous system, just like you. I have feelings, just like you. I get angry, just like you. I love my family, just like you. When I fall down and graze my...

Carlos Delgado:   Rodin’s  Thinker  in Madrid Shakespeare wisely said ‘Nothing is either good or bad but thinking makes it so.’ The thing is, we seem to be addicted to judging; always deciding whether...

A Place of rest for the Unknown Author I like a quote and a poem or two, I do – as you have frequently seen on this blog. Today I am sharing three poems by Anonymous. There is a great body of work by these...