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I have known about TUT and Notes from the Universe for a while now.
They have been coming my way from time to time via friends and acquaintances. And then on Saturday morning another one came and caught...
Ask quality questions.
This is one of the principles Sidra Jafri used to teach at her event The Awakening.
She has us playing a little game where we stand up, pair up in twos and have a conversation...
Addictions are in my awareness.
It came via a conversation with a business colleague, then a workshop I attended and when looking for homilies on disappointment, I was drawn to a book published by Families...
How would you rather feel?
Powerful or powerless?
How do you prefer to be treated?
Told what to do as though you are a child, or be given a choice? ‘Here are some options – what would you prefer to do?’
Or...
You know that old adage ‘stop and smell the roses’ and its twin, ‘count your blessings?’
Well, research is showing that appreciation and gratitude are actually all good for you.
Being grateful...
I admit it.
I am broody – all gooey-eyed over someone else’s baby. My mothering instincts are on red alert and I am all mother-hen.
A quick look at the online free dictionary defines mother-hen...
Down in deepest Dorset, with nothing to do but eat, drink, people watch, read, walk, sleep and time to think, I came across a story about Thomas Edison, inventor of the electric light bulb.
Edison was...
Bless her! She must have spotted me in the clutches of rushing, frantic busyness, otherwise, why give me a book called ‘Meditations for women who do too much?’
‘She’ is my best friend, looking...
Talk about an energetic body and most people are normally all ears.
So let me share what I learned about taking care of your body so you can have that dynamic energy associated with thriving physical...
It is so good when you can have a good heart-to-heart. When together you create a space where the conversation easily meanders between the two of you and you both feel heard, supported and loved.
I had...