Last week’s blog about having difficult conversations with yourself unleashed a flurry of apparently meaningful coincidences. Seems it was ‘topic of the week’ for several therapists and bloggers alike.

I want to pick up on one of the techniques, writing with your non-dominant hand, and show you a sample of my own writing from a few weeks back.

Here goes…

What else do you want me to know?
You are loved
You are so loved
Give of yourself
Give of your wisdom
Give to receive
Give love
Give appreciation
Give acceptance
Give respect
Give what’s missing
Give grace
Give thanks
Give of yourself.
Ask how can I help you today?
Just do the next thing.

I get such a sense of power, peace and re-assurance whenever I read it.

And I so encourage you to use whatever technique is most acceptable to you so you can connect with yourself, find that beautiful being inside, acknowledge yourself for who you are and go out in the world with a song in your heart.

Be blessed.