It may be different for you, but I’d much rather be with someone who is positive, open-minded, who makes me laugh and with whom I feel attuned. We ‘gel well.’ Their good vibrations lift me up.
On the other hand, I find that people who are constantly down, depressed, cannot find a good thing to say about others and are not about to help themselves, drag me down. If I don’t limit my exposure to them, their bad vibes pretty soon have me miserable as well. And that is not a feeling I treasure.
Most people would rather have the good vibrations than the bad ones.
It is not only people that can get us down. The news on TV, radio, newspapers and all forms of social media are awash with stories of disaster. War. Dysfunctional institutions. Heinous crimes. The list goes on. Complete with headlines, claims and stories that make you think the end is nigh.
Fortunately, there are ways to raise one’s frequency, tune back into feeling good and start broadcasting good vibrations.
Big thanks to Adrienne Kop who gave me permission to publish her article on
7 things that affect your vibration frequency from the point of view of quantum physics.
Vibration in quantum physics means everything is energy. We are vibrant beings on certain frequencies. Every vibration is equivalent to a feeling and in the world of vibrations, there are only two kinds of vibrations. Positive and negative. You are constantly broadcasting. Vibrations that veer toward the positive, or towards the negative, depending on how you are feeling.
1. Thoughts
Every thought emits a frequency to the universe and this frequency goes back to its origin. If you have negative thoughts, discouragement, sadness, anger, fear, all this comes back to you. This is why it is so important that you take care of the quality of your thoughts and learn how to cultivate more positive thoughts.
2. Company
The people around you directly influence your vibration frequency. If you surround yourself with happy, positive and determined people, you will also enter this vibration. Now, if you surround yourself with people complaining, gossiping and pessimistic, be careful! Indeed, they can reduce your frequency and therefore prevent you from using the law of attraction in your favour.
3. Music
Music is very powerful. If you only listen to music that talks about death, betrayal, sadness, abandonment, all this will interfere with what you are feeling. Pay attention to the lyrics of the music you listen to. It could reduce your vibration frequency. And Remember: you attract exactly what you feel in your life.
4. Things you look at
When you look at programs/news that deals with misfortunes, dead, betrayals, etc., your brain accepts this as a reality and releases a whole chemistry into your body. This affects your vibration frequency. Look at things that make you feel good and help you vibrate at a higher frequency.
5. Environment
Whether it’s at home or at work, if you spend a lot of time in a messy and dirty environment, it will also affect your vibration frequency. Improve what surrounds you, organize and clean your environment. Show the universe that you are fit to receive much more. Take care of what you already have!
6. Words
If you claim or speak wrong about things and people, it affects your vibration frequency. To keep your frequency high, it is essential to eliminate the habit of complaining and bad-talking about others. So, avoid drama, gossiping and bullying. Assume responsibility for the choices of your life!
7. Gratitude
Gratitude positively affects your vibration frequency. This is a habit you should integrate now into your life. Start to be thankful for everything. For the good things and what you consider to be bad. Be thankful for all the experiences you’ve had. Even the ‘bad’ ones. Gratitude opens the door for good things to happen positively in your life.
So now you know that good vibration means creating positive emotional/thought vibration frequency. And you know HOW to raise your vibration. Being in a state of good vibration and positive emotion will not only attract other people with good vibes, but it is also key to attracting other positives into your life.
Want to know more about the energy of emotions? Read this post about the one thing all the Great Teachers throughout the history of our species have been teaching over and over in all languages.
